Distance
17.83
km
Moving time
34:04
Avg speed
31.4
km/h
Elevation
190
m
Elapsed time
34:04
Calories
323 kcal
Energy
338 kJ
Cadence
83
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
3
Heart rate
Average
156
Max
168
Time in zone
Z1
0%
Z2
13.5%
Z3
86.5%
Z4
0%
Z5
0%
Power
Average
165w
Max
381
w
Normalized power
171w
Best efforts
5s
247w
3.83 w/kg
1m
212w
3.29 w/kg
5m
188w
2.91 w/kg
20m
180w
2.79 w/kg
Distribution
Heart rate
Power
Speed
Cadence