Distance
6.36
km
Moving time
15:18
Avg speed
24.9
km/h
Elevation
20
m
Elapsed time
29:44
Calories
162 kcal
Energy
140 kJ
Cadence
71
rpm
Gear
Canyon Endurace CF 8 Di2
Device
Garmin Edge 540
Heart rate
Average
152
Max
168
Time in zone
Z1
5%
Z2
24.8%
Z3
70.2%
Z4
0%
Z5
0%
Power
Average
152w
Max
568
w
Normalized power
167w
Best efforts
5s
523w
8.11 w/kg
1m
217w
3.36 w/kg
5m
176w
2.73 w/kg
Distribution
Heart rate
Power
Speed
Cadence