Distance
56.10
km
Moving time
1:30:21
Avg speed
37.3
km/h
Elevation
85
m
Elapsed time
1:30:21
Calories
916 kcal
Energy
958 kJ
Cadence
84
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
3Heart rate
Average
142
Max
157
Time in zone
Z1
4.7%
Z2
93.7%
Z3
1.6%
Z4
0%
Z5
0%
Power
Average
176w
Max
187
w
Normalized power
178w
Best efforts
5s
183w
2.84 w/kg
1m
180w
2.79 w/kg
5m
180w
2.79 w/kg
20m
180w
2.79 w/kg
1h
180w
2.79 w/kg
Distribution
Heart rate
Power
Speed
Cadence