Dùn Dash in Scotland
October 7, 2025
Group activity
Distance
13.27
km
Moving time
24:38
Avg speed
32.3
km/h
Elevation
140
m
Elapsed time
24:38
Calories
220 kcal
Energy
230 kJ
Cadence
85
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
2
Heart rate
Average
151
Max
164
Time in zone
Z1
0%
Z2
54.7%
Z3
45.3%
Z4
0%
Z5
0%
Power
Average
155w
Max
301
w
Normalized power
164w
Best efforts
5s
256w
3.97 w/kg
1m
215w
3.33 w/kg
5m
183w
2.84 w/kg
20m
167w
2.59 w/kg
Distribution
Heart rate
Power
Speed
Cadence