Group Ride: Stage 1 - Zwift Unlocked - Long on Tropic Rush in Makuri Islands

October 7, 2025 Group activity
Distance
42.92 km
Moving time
1:02:20
Avg speed
41.3 km/h
Elevation
336 m
Elapsed time 1:02:20
Calories 877 kcal
Energy 894 kJ
Cadence 92 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4
Group Ride: Stage 1 - Zwift Unlocked - Long on Tropic Rush in Makuri Islands Group Ride: Stage 1 - Zwift Unlocked - Long on Tropic Rush in Makuri Islands Group Ride: Stage 1 - Zwift Unlocked - Long on Tropic Rush in Makuri Islands Group Ride: Stage 1 - Zwift Unlocked - Long on Tropic Rush in Makuri Islands

Heart rate

bpm
Average
172
Max
190
Time in zone
Z1
0%
Z2
6.1%
Z3
35.1%
Z4
58.8%
Z5
0%

Power

watts
Average
239w
Max
613 w
Normalized power
244w
Best efforts
5s
602w
9.33 w/kg
1m
328w
5.09 w/kg
5m
268w
4.16 w/kg
20m
257w
3.98 w/kg
1h
242w
3.75 w/kg

Distribution

Heart rate
Power
Speed
Cadence