Distance
21.27
km
Moving time
35:14
Avg speed
36.2
km/h
Elevation
33
m
Elapsed time
35:14
Calories
365 kcal
Energy
383 kJ
Cadence
90
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
1
Heart rate
Average
137
Max
150
Time in zone
Z1
12%
Z2
88%
Z3
0%
Z4
0%
Z5
0%
Power
Average
181w
Max
207
w
Normalized power
185w
Best efforts
5s
202w
3.13 w/kg
1m
200w
3.1 w/kg
5m
200w
3.1 w/kg
20m
195w
3.02 w/kg
Distribution
Heart rate
Power
Speed
Cadence