Distance
26.38
km
Moving time
45:23
Avg speed
34.9
km/h
Elevation
40
m
Elapsed time
45:23
Calories
377 kcal
Energy
395 kJ
Cadence
83
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
1
Heart rate
Average
141
Max
160
Time in zone
Z1
0.2%
Z2
93%
Z3
6.8%
Z4
0%
Z5
0%
Power
Average
145w
Max
183
w
Normalized power
146w
Best efforts
5s
181w
2.81 w/kg
1m
156w
2.42 w/kg
5m
151w
2.34 w/kg
20m
150w
2.33 w/kg
Distribution
Heart rate
Power
Speed
Cadence