Distance
28.01
km
Moving time
1:30:20
Avg speed
18.6
km/h
Elevation
992
m
Elapsed time
1:30:20
Calories
981 kcal
Energy
1026 kJ
Cadence
91
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
4
Heart rate
Average
149
Max
161
Time in zone
Z1
3.1%
Z2
48.5%
Z3
48.4%
Z4
0%
Z5
0%
Power
Average
189w
Max
220
w
Normalized power
192w
Best efforts
5s
207w
3.21 w/kg
1m
205w
3.18 w/kg
5m
205w
3.18 w/kg
20m
202w
3.13 w/kg
1h
199w
3.09 w/kg
Distribution
Heart rate
Power
Speed
Cadence