Distance
82.97
km
Moving time
4:49:22
Avg speed
17.2
km/h
Elevation
2聽630
m
Elapsed time
7:08:38
Calories
3008 kcal
Energy
2622 kJ
Cadence
74
rpm
Gear
Canyon Endurace CF 8 Di2
Device
Garmin Edge 540
Photos
3
Heart rate
Average
145
Max
187
Time in zone
Z1
31.1%
Z2
11.9%
Z3
36.5%
Z4
20.4%
Z5
0%
Power
Average
151w
Max
748
w
Normalized power
199w
Best efforts
5s
503w
7.8 w/kg
1m
350w
5.43 w/kg
5m
266w
4.12 w/kg
20m
259w
4.02 w/kg
1h
213w
3.3 w/kg
Distribution
Heart rate
Power
Speed
Cadence