#3 馃嚝馃嚪 Goe op dreef

September 18, 2025 Group activity Clear, 18.1掳C 73% humidity 1.1km/h W
Distance
85.98 km
Moving time
3:50:13
Avg speed
22.4 km/h
Elevation
1聽794 m
Elapsed time 6:31:56
Calories 2503 kcal
Energy 2195 kJ
Cadence 75 rpm
Gear Canyon Endurace CF 8 Di2 Device Garmin Edge 540

Photos

3

Heart rate

bpm
Average
147
Max
184
Time in zone
Z1
25.2%
Z2
22.4%
Z3
29.7%
Z4
22.8%
Z5
0%

Power

watts
Average
158w
Max
879 w
Normalized power
204w
Best efforts
5s
844w
13.09 w/kg
1m
361w
5.6 w/kg
5m
262w
4.06 w/kg
20m
238w
3.69 w/kg
1h
217w
3.36 w/kg

Distribution

Heart rate
Power
Speed
Cadence