Distance
85.98
km
Moving time
3:50:13
Avg speed
22.4
km/h
Elevation
1聽794
m
Elapsed time
6:31:56
Calories
2503 kcal
Energy
2195 kJ
Cadence
75
rpm
Gear
Canyon Endurace CF 8 Di2
Device
Garmin Edge 540
Photos
3Heart rate
Average
147
Max
184
Time in zone
Z1
25.2%
Z2
22.4%
Z3
29.7%
Z4
22.8%
Z5
0%
Power
Average
158w
Max
879
w
Normalized power
204w
Best efforts
5s
844w
13.09 w/kg
1m
361w
5.6 w/kg
5m
262w
4.06 w/kg
20m
238w
3.69 w/kg
1h
217w
3.36 w/kg
Distribution
Heart rate
Power
Speed
Cadence