Distance
20.96
km
Moving time
1:32:30
Avg speed
13.6
km/h
Elevation
932
m
Elapsed time
1:45:13
Calories
973 kcal
Energy
850 kJ
Cadence
66
rpm
Gear
Canyon Endurace CF 8 Di2
Device
Garmin Edge 540
Photos
4
Heart rate
Average
148
Max
182
Time in zone
Z1
15%
Z2
37.6%
Z3
38.7%
Z4
8.7%
Z5
0%
Power
Average
153w
Max
624
w
Normalized power
176w
Best efforts
5s
464w
7.19 w/kg
1m
271w
4.2 w/kg
5m
227w
3.52 w/kg
20m
187w
2.9 w/kg
1h
164w
2.54 w/kg
Distribution
Heart rate
Power
Speed
Cadence