Distance
15.20
km
Moving time
1:30:07
Avg speed
10.1
km/h
Elevation
1 128
m
Elapsed time
1:30:07
Calories
922 kcal
Energy
965 kJ
Cadence
86
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
4
Heart rate
Average
143
Max
153
Time in zone
Z1
0.6%
Z2
98.8%
Z3
0.6%
Z4
0%
Z5
0%
Power
Average
178w
Max
212
w
Normalized power
180w
Best efforts
5s
201w
3.12 w/kg
1m
200w
3.1 w/kg
5m
200w
3.1 w/kg
20m
196w
3.04 w/kg
1h
184w
2.85 w/kg
Distribution
Heart rate
Power
Speed
Cadence