Distance
15.04
km
Moving time
1:30:09
Avg speed
10.0
km/h
Elevation
1 116
m
Elapsed time
1:30:09
Calories
928 kcal
Energy
974 kJ
Cadence
86
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
4
Heart rate
Average
153
Max
169
Time in zone
Z1
3.6%
Z2
28.3%
Z3
68.1%
Z4
0%
Z5
0%
Power
Average
180w
Max
197
w
Normalized power
181w
Best efforts
5s
194w
3.01 w/kg
1m
186w
2.88 w/kg
5m
185w
2.87 w/kg
20m
185w
2.87 w/kg
1h
185w
2.87 w/kg
Distribution
Heart rate
Power
Speed
Cadence