Distance
86.92
km
Moving time
3:18:37
Avg speed
26.3
km/h
Elevation
281
m
Elapsed time
4:19:28
Calories
1920 kcal
Energy
1655 kJ
Cadence
74
rpm
Gear
Canyon Endurace CF 8 Di2
Device
Garmin Edge 540
Heart rate
Average
138
Max
165
Time in zone
Z1
12.8%
Z2
73.9%
Z3
13.4%
Z4
0%
Z5
0%
Power
Average
138w
Max
763
w
Normalized power
160w
Best efforts
5s
715w
11.09 w/kg
1m
353w
5.47 w/kg
5m
183w
2.84 w/kg
20m
172w
2.67 w/kg
1h
163w
2.53 w/kg
Distribution
Heart rate
Power
Speed
Cadence