Distance
54.49
km
Moving time
1:30:05
Avg speed
36.3
km/h
Elevation
271
m
Elapsed time
1:30:05
Calories
949 kcal
Energy
993 kJ
Cadence
92
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
1
Heart rate
Average
161
Max
172
Time in zone
Z1
0.8%
Z2
4.7%
Z3
94.5%
Z4
0%
Z5
0%
Power
Average
183w
Max
379
w
Normalized power
186w
Best efforts
5s
270w
4.19 w/kg
1m
204w
3.16 w/kg
5m
193w
2.99 w/kg
20m
190w
2.95 w/kg
1h
187w
2.9 w/kg
Distribution
Heart rate
Power
Speed
Cadence