Distance
63.48
km
Moving time
1:58:34
Avg speed
32.1
km/h
Elevation
105
m
Elapsed time
3:06:18
Calories
1647 kcal
Energy
1489 kJ
Cadence
83
rpm
Gear
Canyon Endurace CF 8 Di2
Device
Garmin Edge 540
Heart rate
Average
169
Max
184
Time in zone
Z1
0.5%
Z2
3.2%
Z3
54%
Z4
42.3%
Z5
0%
Power
Average
209w
Max
845
w
Normalized power
219w
Best efforts
5s
694w
10.76 w/kg
1m
287w
4.45 w/kg
5m
252w
3.91 w/kg
20m
223w
3.46 w/kg
1h
216w
3.35 w/kg
Distribution
Heart rate
Power
Speed
Cadence