Distance
45.52
km
Moving time
1:30:49
Avg speed
30.1
km/h
Elevation
69
m
Elapsed time
1:31:58
Calories
1272 kcal
Energy
1148 kJ
Cadence
82
rpm
Gear
Canyon Endurace CF 8 Di2
Device
Garmin Edge 540
Heart rate
Average
155
Max
174
Time in zone
Z1
1.1%
Z2
22.1%
Z3
76.5%
Z4
0.3%
Z5
0%
Power
Average
210w
Max
691
w
Normalized power
219w
Best efforts
5s
553w
8.57 w/kg
1m
269w
4.17 w/kg
5m
242w
3.75 w/kg
20m
224w
3.47 w/kg
1h
218w
3.38 w/kg
Distribution
Heart rate
Power
Speed
Cadence