Distance
45.54
km
Moving time
1:39:14
Avg speed
27.5
km/h
Elevation
68
m
Elapsed time
1:42:56
Calories
1051 kcal
Energy
917 kJ
Cadence
79
rpm
Gear
Canyon Endurace CF 8 Di2
Device
Garmin Edge 540
Heart rate
Average
141
Max
170
Time in zone
Z1
3.4%
Z2
78.6%
Z3
18%
Z4
0%
Z5
0%
Power
Average
154w
Max
786
w
Normalized power
165w
Best efforts
5s
578w
8.96 w/kg
1m
243w
3.77 w/kg
5m
205w
3.18 w/kg
20m
183w
2.84 w/kg
1h
163w
2.53 w/kg
Distribution
Heart rate
Power
Speed
Cadence