Distance
52.23
km
Moving time
1:28:26
Avg speed
35.4
km/h
Elevation
276
m
Elapsed time
1:28:26
Calories
922 kcal
Energy
965 kJ
Cadence
92
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
4
Heart rate
Average
156
Max
164
Time in zone
Z1
0.7%
Z2
8.8%
Z3
90.5%
Z4
0%
Z5
0%
Power
Average
181w
Max
402
w
Normalized power
184w
Best efforts
5s
259w
4.02 w/kg
1m
217w
3.36 w/kg
5m
207w
3.21 w/kg
20m
196w
3.04 w/kg
1h
187w
2.9 w/kg
Distribution
Heart rate
Power
Speed
Cadence