Week 1 - Workout 1 on Tempus Fugit in Watopia

August 19, 2025
Distance
57.67 km
Moving time
1:31:28
Avg speed
37.8 km/h
Elevation
90 m
Elapsed time 1:31:28
Calories 1048 kcal
Energy 1096 kJ
Cadence 87 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4
Week 1 - Workout 1 on Tempus Fugit in Watopia Week 1 - Workout 1 on Tempus Fugit in Watopia Week 1 - Workout 1 on Tempus Fugit in Watopia Week 1 - Workout 1 on Tempus Fugit in Watopia

Heart rate

bpm
Average
154
Max
172
Time in zone
Z1
0.6%
Z2
55.2%
Z3
44.1%
Z4
0.1%
Z5
0%

Power

watts
Average
199w
Max
246 w
Normalized power
208w
Best efforts
5s
242w
3.75 w/kg
1m
240w
3.72 w/kg
5m
240w
3.72 w/kg
20m
224w
3.47 w/kg
1h
214w
3.32 w/kg

Distribution

Heart rate
Power
Speed
Cadence