Distance
55.33
km
Moving time
1:31:45
Avg speed
36.2
km/h
Elevation
85
m
Elapsed time
1:31:45
Calories
926 kcal
Energy
972 kJ
Cadence
85
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
3
Heart rate
Average
154
Max
168
Time in zone
Z1
0.3%
Z2
19.3%
Z3
80.4%
Z4
0%
Z5
0%
Power
Average
176w
Max
396
w
Normalized power
180w
Best efforts
5s
222w
3.44 w/kg
1m
197w
3.05 w/kg
5m
195w
3.02 w/kg
20m
190w
2.95 w/kg
1h
184w
2.85 w/kg
Distribution
Heart rate
Power
Speed
Cadence