Distance
52.91
km
Moving time
1:42:30
Avg speed
31.0
km/h
Elevation
47
m
Elapsed time
1:44:59
Calories
1412 kcal
Energy
1272 kJ
Cadence
83
rpm
Gear
Canyon Endurace CF 8 Di2
Device
Garmin Edge 540
Heart rate
Average
164
Max
183
Time in zone
Z1
1.8%
Z2
7.2%
Z3
76%
Z4
15%
Z5
0%
Power
Average
206w
Max
801
w
Normalized power
219w
Best efforts
5s
636w
9.86 w/kg
1m
301w
4.67 w/kg
5m
257w
3.98 w/kg
20m
239w
3.71 w/kg
1h
223w
3.46 w/kg
Distribution
Heart rate
Power
Speed
Cadence