Legends and Lava in Watopia
July 29, 2025
Group activity
Distance
36.15
km
Moving time
1:00:36
Avg speed
35.8
km/h
Elevation
397
m
Elapsed time
1:00:36
Calories
686 kcal
Energy
719 kJ
Cadence
91
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
1
Heart rate
Average
159
Max
189
Time in zone
Z1
0.4%
Z2
13.7%
Z3
72.6%
Z4
13.4%
Z5
0%
Power
Average
197w
Max
496
w
Normalized power
210w
Best efforts
5s
481w
7.46 w/kg
1m
339w
5.26 w/kg
5m
280w
4.34 w/kg
20m
228w
3.53 w/kg
1h
199w
3.09 w/kg
Distribution
Heart rate
Power
Speed
Cadence