Distance
14.96
km
Moving time
25:59
Avg speed
34.5
km/h
Elevation
26
m
Elapsed time
26:37
Calories
244 kcal
Energy
256 kJ
Cadence
90
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
3
Heart rate
Average
141
Max
150
Time in zone
Z1
6.5%
Z2
93.5%
Z3
0%
Z4
0%
Z5
0%
Power
Average
164w
Max
311
w
Normalized power
172w
Best efforts
5s
221w
3.43 w/kg
1m
185w
2.87 w/kg
5m
185w
2.87 w/kg
20m
180w
2.79 w/kg
Distribution
Heart rate
Power
Speed
Cadence