Microbursts 30's on Tempus Fugit in Watopia
July 26, 2025
Group activity
Distance
22.34
km
Moving time
38:18
Avg speed
35.0
km/h
Elevation
33
m
Elapsed time
38:18
Calories
364 kcal
Energy
381 kJ
Cadence
91
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
3
Heart rate
Average
150
Max
173
Time in zone
Z1
3.8%
Z2
40.3%
Z3
55.5%
Z4
0.4%
Z5
0%
Power
Average
166w
Max
328
w
Normalized power
178w
Best efforts
5s
326w
5.05 w/kg
1m
243w
3.77 w/kg
5m
201w
3.12 w/kg
20m
178w
2.76 w/kg
Distribution
Heart rate
Power
Speed
Cadence