Cadence Pyramid on Tempus Fugit in Watopia
July 24, 2025
Group activity
Distance
27.34
km
Moving time
46:52
Avg speed
35.0
km/h
Elevation
42
m
Elapsed time
46:52
Calories
444 kcal
Energy
465 kJ
Cadence
80
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
4
Heart rate
Average
144
Max
160
Time in zone
Z1
0.9%
Z2
78.5%
Z3
20.6%
Z4
0%
Z5
0%
Power
Average
165w
Max
254
w
Normalized power
171w
Best efforts
5s
191w
2.96 w/kg
1m
186w
2.88 w/kg
5m
185w
2.87 w/kg
20m
181w
2.81 w/kg
Distribution
Heart rate
Power
Speed
Cadence