Distance
5.76
km
Moving time
16:49
Avg speed
20.6
km/h
Elevation
152
m
Elapsed time
4:48:49
Calories
132 kcal
Energy
69 kJ
Cadence
61
rpm
Gear
Canyon Endurace CF 8 Di2
Device
Garmin Edge 540
Heart rate
Average
40
Max
152
Time in zone
Z1
92.5%
Z2
7.1%
Z3
0.4%
Z4
0%
Z5
0%
Power
Average
68w
Max
424
w
Normalized power
127w
Best efforts
5s
404w
6.26 w/kg
1m
171w
2.65 w/kg
5m
125w
1.94 w/kg
Distribution
Heart rate
Power
Speed
Cadence