Climb Portal: Côte de la Redoute at 50% Elevation in France

Distance
34.15 km
Moving time
1:16:53
Avg speed
26.7 km/h
Elevation
778 m
Elapsed time 1:16:53
Calories 769 kcal
Energy 805 kJ
Cadence 89 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
169
Max
181
Time in zone
Z1
0.7%
Z2
4.1%
Z3
51.2%
Z4
44%
Z5
0%

Power

watts
Average
174w
Max
476 w
Normalized power
179w
Best efforts
5s
287w
4.45 w/kg
1m
204w
3.16 w/kg
5m
196w
3.04 w/kg
20m
186w
2.88 w/kg
1h
180w
2.79 w/kg

Distribution

Heart rate
Power
Speed
Cadence