Distance
34.15
km
Moving time
1:16:53
Avg speed
26.7
km/h
Elevation
778
m
Elapsed time
1:16:53
Calories
769 kcal
Energy
805 kJ
Cadence
89
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
4Heart rate
Average
169
Max
181
Time in zone
Z1
0.7%
Z2
4.1%
Z3
51.2%
Z4
44%
Z5
0%
Power
Average
174w
Max
476
w
Normalized power
179w
Best efforts
5s
287w
4.45 w/kg
1m
204w
3.16 w/kg
5m
196w
3.04 w/kg
20m
186w
2.88 w/kg
1h
180w
2.79 w/kg
Distribution
Heart rate
Power
Speed
Cadence