Distance
48.03
km
Moving time
1:44:13
Avg speed
27.7
km/h
Elevation
125
m
Elapsed time
1:44:36
Calories
1136 kcal
Energy
998 kJ
Cadence
73
rpm
Gear
Canyon Endurace CF 8 Di2
Device
Garmin Edge 540
Heart rate
Average
154
Max
180
Time in zone
Z1
0.1%
Z2
41.4%
Z3
53.3%
Z4
5.2%
Z5
0%
Power
Average
159w
Max
747
w
Normalized power
176w
Best efforts
5s
578w
8.96 w/kg
1m
278w
4.31 w/kg
5m
223w
3.46 w/kg
20m
182w
2.82 w/kg
1h
168w
2.6 w/kg
Distribution
Heart rate
Power
Speed
Cadence