Queeste der Vriendscap

June 27, 2025 Clear, 24.7°C 54% humidity 10.1km/h SW
Distance
48.44 km
Moving time
1:53:38
Avg speed
25.6 km/h
Elevation
80 m
Elapsed time 2:05:38
Calories 1295 kcal
Energy 1144 kJ
Cadence 71 rpm
Gear Canyon Endurace CF 8 Di2 Device Garmin Edge 540

Photos

1

Heart rate

bpm
Average
148
Max
181
Time in zone
Z1
2.4%
Z2
66.7%
Z3
28.9%
Z4
2.1%
Z5
0%

Power

watts
Average
167w
Max
666 w
Normalized power
177w
Best efforts
5s
472w
7.32 w/kg
1m
248w
3.84 w/kg
5m
204w
3.16 w/kg
20m
186w
2.88 w/kg
1h
176w
2.73 w/kg

Distribution

Heart rate
Power
Speed
Cadence