Distance
45.52
km
Moving time
1:37:22
Avg speed
28.0
km/h
Elevation
81
m
Elapsed time
1:50:11
Calories
1156 kcal
Energy
1023 kJ
Cadence
74
rpm
Gear
Canyon Endurace CF 8 Di2
Device
Garmin Edge 540
Heart rate
Average
153
Max
195
Time in zone
Z1
1.2%
Z2
55.8%
Z3
33.7%
Z4
8.2%
Z5
1%
Power
Average
175w
Max
781
w
Normalized power
202w
Best efforts
5s
678w
10.51 w/kg
1m
420w
6.51 w/kg
5m
304w
4.71 w/kg
20m
241w
3.74 w/kg
1h
194w
3.01 w/kg
Distribution
Heart rate
Power
Speed
Cadence