Distance
45.76
km
Moving time
1:36:29
Avg speed
28.5
km/h
Elevation
65
m
Elapsed time
1:41:07
Calories
1073 kcal
Energy
943 kJ
Cadence
75
rpm
Gear
Canyon Endurace CF 8 Di2
Device
Garmin Edge 540
Heart rate
Average
148
Max
179
Time in zone
Z1
1.2%
Z2
72.2%
Z3
24.6%
Z4
2%
Z5
0%
Power
Average
162w
Max
709
w
Normalized power
174w
Best efforts
5s
591w
9.16 w/kg
1m
294w
4.56 w/kg
5m
208w
3.22 w/kg
20m
181w
2.81 w/kg
1h
170w
2.64 w/kg
Distribution
Heart rate
Power
Speed
Cadence