Distance
40.16
km
Moving time
1:34:36
Avg speed
25.5
km/h
Elevation
932
m
Elapsed time
1:34:36
Calories
931 kcal
Energy
974 kJ
Cadence
82
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
4Heart rate
Average
153
Max
166
Time in zone
Z1
3.7%
Z2
22.7%
Z3
73.5%
Z4
0%
Z5
0%
Power
Average
171w
Max
292
w
Normalized power
174w
Best efforts
5s
226w
3.5 w/kg
1m
196w
3.04 w/kg
5m
187w
2.9 w/kg
20m
181w
2.81 w/kg
1h
175w
2.71 w/kg
Distribution
Heart rate
Power
Speed
Cadence