Climb Portal: Côte de la Redoute at 50% Elevation in France

Distance
40.16 km
Moving time
1:34:36
Avg speed
25.5 km/h
Elevation
932 m
Elapsed time 1:34:36
Calories 931 kcal
Energy 974 kJ
Cadence 82 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
153
Max
166
Time in zone
Z1
3.7%
Z2
22.7%
Z3
73.5%
Z4
0%
Z5
0%

Power

watts
Average
171w
Max
292 w
Normalized power
174w
Best efforts
5s
226w
3.5 w/kg
1m
196w
3.04 w/kg
5m
187w
2.9 w/kg
20m
181w
2.81 w/kg
1h
175w
2.71 w/kg

Distribution

Heart rate
Power
Speed
Cadence