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June 18, 2025 Cloudy, 16.0°C 81% humidity 8.6km/h SW

Distance

13.53 km

Moving time

34:58

Avg speed

23.2 km/h

Elevation

21 m

Elapsed time 1:09:45

Calories 178 kcal

Energy 160 kJ

Cadence n/a

Gear Retro Race Bike Device None

Heart rate

bpm

Average

113

Max

156

Time in zone

Z1

68.7%

Z2

30.2%

Z3

1.2%

Z4

0%

Z5

0%

Power

watts

Average

76w

Max

n/a

Distribution

Heart rate

Speed