Climb Portal: Côte de la Redoute at 50% Elevation in France

Distance
40.17 km
Moving time
1:32:53
Avg speed
25.9 km/h
Elevation
932 m
Elapsed time 1:32:53
Calories 940 kcal
Energy 984 kJ
Cadence 82 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
153
Max
166
Time in zone
Z1
0.4%
Z2
35.2%
Z3
64.4%
Z4
0%
Z5
0%

Power

watts
Average
176w
Max
353 w
Normalized power
178w
Best efforts
5s
249w
3.86 w/kg
1m
202w
3.13 w/kg
5m
191w
2.96 w/kg
20m
185w
2.87 w/kg
1h
180w
2.79 w/kg

Distribution

Heart rate
Power
Speed
Cadence