Distance
46.31
km
Moving time
1:47:36
Avg speed
25.8
km/h
Elevation
1 083
m
Elapsed time
1:47:36
Calories
1075 kcal
Energy
1124 kJ
Cadence
82
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
4Heart rate
Average
143
Max
173
Time in zone
Z1
1.7%
Z2
93.1%
Z3
5%
Z4
0.2%
Z5
0%
Power
Average
174w
Max
457
w
Normalized power
178w
Best efforts
5s
372w
5.77 w/kg
1m
291w
4.51 w/kg
5m
214w
3.32 w/kg
20m
186w
2.88 w/kg
1h
177w
2.74 w/kg
Distribution
Heart rate
Power
Speed
Cadence