Climb Portal: Côte de la Redoute at 50% Elevation in France

Distance
46.31 km
Moving time
1:47:36
Avg speed
25.8 km/h
Elevation
1 083 m
Elapsed time 1:47:36
Calories 1075 kcal
Energy 1124 kJ
Cadence 82 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
143
Max
173
Time in zone
Z1
1.7%
Z2
93.1%
Z3
5%
Z4
0.2%
Z5
0%

Power

watts
Average
174w
Max
457 w
Normalized power
178w
Best efforts
5s
372w
5.77 w/kg
1m
291w
4.51 w/kg
5m
214w
3.32 w/kg
20m
186w
2.88 w/kg
1h
177w
2.74 w/kg

Distribution

Heart rate
Power
Speed
Cadence