Climb Portal: Côte de la Redoute at 50% Elevation in France

Distance
40.14 km
Moving time
1:32:02
Avg speed
26.2 km/h
Elevation
931 m
Elapsed time 1:32:02
Calories 936 kcal
Energy 979 kJ
Cadence 86 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
157
Max
173
Time in zone
Z1
0.5%
Z2
16.2%
Z3
82.7%
Z4
0.6%
Z5
0%

Power

watts
Average
177w
Max
330 w
Normalized power
180w
Best efforts
5s
257w
3.98 w/kg
1m
210w
3.26 w/kg
5m
201w
3.12 w/kg
20m
187w
2.9 w/kg
1h
179w
2.78 w/kg

Distribution

Heart rate
Power
Speed
Cadence