Distance
45.50
km
Moving time
1:45:09
Avg speed
26.0
km/h
Elevation
76
m
Elapsed time
1:46:32
Calories
1129 kcal
Energy
990 kJ
Cadence
72
rpm
Gear
Canyon Endurace CF 8 Di2
Device
Garmin Edge 540
Heart rate
Average
142
Max
182
Time in zone
Z1
3.4%
Z2
79.9%
Z3
14.8%
Z4
1.9%
Z5
0%
Power
Average
157w
Max
757
w
Normalized power
168w
Best efforts
5s
614w
9.52 w/kg
1m
306w
4.74 w/kg
5m
215w
3.33 w/kg
20m
181w
2.81 w/kg
1h
164w
2.54 w/kg
Distribution
Heart rate
Power
Speed
Cadence