Distance
46.52
km
Moving time
1:46:52
Avg speed
26.1
km/h
Elevation
80
m
Elapsed time
1:56:11
Calories
1032 kcal
Energy
889 kJ
Cadence
71
rpm
Gear
Canyon Endurace CF 8 Di2
Device
Garmin Edge 540
Heart rate
Average
135
Max
171
Time in zone
Z1
18.9%
Z2
72.9%
Z3
8.2%
Z4
0%
Z5
0%
Power
Average
138w
Max
696
w
Normalized power
150w
Best efforts
5s
589w
9.13 w/kg
1m
230w
3.57 w/kg
5m
186w
2.88 w/kg
20m
168w
2.6 w/kg
1h
143w
2.22 w/kg
Distribution
Heart rate
Power
Speed
Cadence