Distance
24.26
km
Moving time
55:19
Avg speed
26.3
km/h
Elevation
548
m
Elapsed time
55:19
Calories
563 kcal
Energy
590 kJ
Cadence
86
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
4Heart rate
Average
147
Max
160
Time in zone
Z1
0.2%
Z2
87.9%
Z3
11.8%
Z4
0%
Z5
0%
Power
Average
177w
Max
334
w
Normalized power
180w
Best efforts
5s
240w
3.72 w/kg
1m
201w
3.12 w/kg
5m
188w
2.91 w/kg
20m
182w
2.82 w/kg
Distribution
Heart rate
Power
Speed
Cadence