Climb Portal: Côte de la Redoute at 50% Elevation in France

Distance
24.26 km
Moving time
55:19
Avg speed
26.3 km/h
Elevation
548 m
Elapsed time 55:19
Calories 563 kcal
Energy 590 kJ
Cadence 86 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
147
Max
160
Time in zone
Z1
0.2%
Z2
87.9%
Z3
11.8%
Z4
0%
Z5
0%

Power

watts
Average
177w
Max
334 w
Normalized power
180w
Best efforts
5s
240w
3.72 w/kg
1m
201w
3.12 w/kg
5m
188w
2.91 w/kg
20m
182w
2.82 w/kg

Distribution

Heart rate
Power
Speed
Cadence