Distance
29.54
km
Moving time
1:08:53
Avg speed
25.7
km/h
Elevation
699
m
Elapsed time
1:08:53
Calories
691 kcal
Energy
723 kJ
Cadence
88
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
4Heart rate
Average
151
Max
164
Time in zone
Z1
1.6%
Z2
45.3%
Z3
53.1%
Z4
0%
Z5
0%
Power
Average
175w
Max
526
w
Normalized power
180w
Best efforts
5s
266w
4.12 w/kg
1m
214w
3.32 w/kg
5m
193w
2.99 w/kg
20m
186w
2.88 w/kg
1h
180w
2.79 w/kg
Distribution
Heart rate
Power
Speed
Cadence