Climb Portal: Côte de la Redoute at 50% Elevation in France

Distance
29.54 km
Moving time
1:08:53
Avg speed
25.7 km/h
Elevation
699 m
Elapsed time 1:08:53
Calories 691 kcal
Energy 723 kJ
Cadence 88 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
151
Max
164
Time in zone
Z1
1.6%
Z2
45.3%
Z3
53.1%
Z4
0%
Z5
0%

Power

watts
Average
175w
Max
526 w
Normalized power
180w
Best efforts
5s
266w
4.12 w/kg
1m
214w
3.32 w/kg
5m
193w
2.99 w/kg
20m
186w
2.88 w/kg
1h
180w
2.79 w/kg

Distribution

Heart rate
Power
Speed
Cadence