Climb Portal: Côte de la Redoute at 50% Elevation in France

Distance
40.17 km
Moving time
1:30:36
Avg speed
26.6 km/h
Elevation
931 m
Elapsed time 1:30:36
Calories 960 kcal
Energy 1005 kJ
Cadence 87 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
159
Max
174
Time in zone
Z1
0.8%
Z2
9.1%
Z3
89.5%
Z4
0.6%
Z5
0%

Power

watts
Average
184w
Max
585 w
Normalized power
188w
Best efforts
5s
469w
7.27 w/kg
1m
273w
4.23 w/kg
5m
213w
3.3 w/kg
20m
192w
2.98 w/kg
1h
188w
2.91 w/kg

Distribution

Heart rate
Power
Speed
Cadence