Climb Portal: Côte de la Redoute at 50% Elevation in France

Distance
51.13 km
Moving time
1:56:43
Avg speed
26.3 km/h
Elevation
1 236 m
Elapsed time 1:56:43
Calories 1223 kcal
Energy 1280 kJ
Cadence 89 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
157
Max
173
Time in zone
Z1
0.3%
Z2
13.2%
Z3
86.2%
Z4
0.3%
Z5
0%

Power

watts
Average
182w
Max
442 w
Normalized power
186w
Best efforts
5s
327w
5.07 w/kg
1m
246w
3.81 w/kg
5m
206w
3.19 w/kg
20m
189w
2.93 w/kg
1h
185w
2.87 w/kg

Distribution

Heart rate
Power
Speed
Cadence