Distance
12.23
km
Moving time
27:56
Avg speed
26.3
km/h
Elevation
285
m
Elapsed time
27:56
Calories
294 kcal
Energy
308 kJ
Cadence
86
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
4Heart rate
Average
166
Max
175
Time in zone
Z1
0%
Z2
0%
Z3
87.3%
Z4
12.7%
Z5
0%
Power
Average
184w
Max
336
w
Normalized power
186w
Best efforts
5s
232w
3.6 w/kg
1m
203w
3.15 w/kg
5m
197w
3.05 w/kg
20m
186w
2.88 w/kg
Distribution
Heart rate
Power
Speed
Cadence