Climb Portal: Côte de la Redoute at 50% Elevation in France

Distance
12.23 km
Moving time
27:56
Avg speed
26.3 km/h
Elevation
285 m
Elapsed time 27:56
Calories 294 kcal
Energy 308 kJ
Cadence 86 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
166
Max
175
Time in zone
Z1
0%
Z2
0%
Z3
87.3%
Z4
12.7%
Z5
0%

Power

watts
Average
184w
Max
336 w
Normalized power
186w
Best efforts
5s
232w
3.6 w/kg
1m
203w
3.15 w/kg
5m
197w
3.05 w/kg
20m
186w
2.88 w/kg

Distribution

Heart rate
Power
Speed
Cadence