Distance
16.29
km
Moving time
35:09
Avg speed
27.8
km/h
Elevation
353
m
Elapsed time
35:09
Calories
386 kcal
Energy
405 kJ
Cadence
87
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
4Heart rate
Average
168
Max
181
Time in zone
Z1
1.2%
Z2
2.5%
Z3
58.5%
Z4
37.8%
Z5
0%
Power
Average
192w
Max
339
w
Normalized power
194w
Best efforts
5s
237w
3.67 w/kg
1m
214w
3.32 w/kg
5m
204w
3.16 w/kg
20m
198w
3.07 w/kg
Distribution
Heart rate
Power
Speed
Cadence