Climb Portal: Oude Kwaremont at 100% Elevation in France

Distance
50.14 km
Moving time
1:52:00
Avg speed
26.9 km/h
Elevation
906 m
Elapsed time 1:52:00
Calories 1149 kcal
Energy 1203 kJ
Cadence 88 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
164
Max
176
Time in zone
Z1
0.3%
Z2
4%
Z3
84.6%
Z4
11.1%
Z5
0%

Power

watts
Average
179w
Max
362 w
Normalized power
182w
Best efforts
5s
315w
4.88 w/kg
1m
207w
3.21 w/kg
5m
195w
3.02 w/kg
20m
187w
2.9 w/kg
1h
183w
2.84 w/kg

Distribution

Heart rate
Power
Speed
Cadence