Climb Portal: Oude Kwaremont at 100% Elevation in France

Distance
43.54 km
Moving time
1:37:18
Avg speed
26.8 km/h
Elevation
818 m
Elapsed time 1:37:18
Calories 1023 kcal
Energy 1071 kJ
Cadence 88 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
154
Max
173
Time in zone
Z1
0.3%
Z2
35.8%
Z3
63.6%
Z4
0.3%
Z5
0%

Power

watts
Average
183w
Max
422 w
Normalized power
187w
Best efforts
5s
355w
5.5 w/kg
1m
258w
4 w/kg
5m
214w
3.32 w/kg
20m
194w
3.01 w/kg
1h
184w
2.85 w/kg

Distribution

Heart rate
Power
Speed
Cadence