Distance
43.54
km
Moving time
1:37:18
Avg speed
26.8
km/h
Elevation
818
m
Elapsed time
1:37:18
Calories
1023 kcal
Energy
1071 kJ
Cadence
88
rpm
Gear
Zwift Ride w/ Zwift Hub
Device
Zwift
Photos
4Heart rate
Average
154
Max
173
Time in zone
Z1
0.3%
Z2
35.8%
Z3
63.6%
Z4
0.3%
Z5
0%
Power
Average
183w
Max
422
w
Normalized power
187w
Best efforts
5s
355w
5.5 w/kg
1m
258w
4 w/kg
5m
214w
3.32 w/kg
20m
194w
3.01 w/kg
1h
184w
2.85 w/kg
Distribution
Heart rate
Power
Speed
Cadence