Climb Portal: Oude Kwaremont at 100% Elevation in France

Distance
43.16 km
Moving time
1:36:41
Avg speed
26.8 km/h
Elevation
778 m
Elapsed time 1:36:41
Calories 975 kcal
Energy 1020 kJ
Cadence 90 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
149
Max
160
Time in zone
Z1
1%
Z2
55.9%
Z3
43.1%
Z4
0%
Z5
0%

Power

watts
Average
175w
Max
548 w
Normalized power
179w
Best efforts
5s
323w
5.01 w/kg
1m
209w
3.24 w/kg
5m
188w
2.91 w/kg
20m
183w
2.84 w/kg
1h
179w
2.78 w/kg

Distribution

Heart rate
Power
Speed
Cadence