Climb Portal: Oude Kwaremont at 100% Elevation in France

Distance
43.16 km
Moving time
1:37:04
Avg speed
26.7 km/h
Elevation
778 m
Elapsed time 1:37:04
Calories 966 kcal
Energy 1010 kJ
Cadence 93 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
154
Max
179
Time in zone
Z1
0.3%
Z2
45%
Z3
53%
Z4
1.7%
Z5
0%

Power

watts
Average
173w
Max
561 w
Normalized power
179w
Best efforts
5s
469w
7.27 w/kg
1m
317w
4.91 w/kg
5m
199w
3.09 w/kg
20m
186w
2.88 w/kg
1h
176w
2.73 w/kg

Distribution

Heart rate
Power
Speed
Cadence