Climb Portal: Oude Kwaremont at 100% Elevation in France

Distance
57.14 km
Moving time
2:06:45
Avg speed
27.0 km/h
Elevation
1 051 m
Elapsed time 2:06:45
Calories 1314 kcal
Energy 1376 kJ
Cadence 89 rpm
Gear Zwift Ride w/ Zwift Hub Device Zwift

Photos

4

Heart rate

bpm
Average
156
Max
170
Time in zone
Z1
1.9%
Z2
12.3%
Z3
85.8%
Z4
0%
Z5
0%

Power

watts
Average
181w
Max
457 w
Normalized power
184w
Best efforts
5s
276w
4.28 w/kg
1m
213w
3.3 w/kg
5m
198w
3.07 w/kg
20m
194w
3.01 w/kg
1h
188w
2.91 w/kg

Distribution

Heart rate
Power
Speed
Cadence